In today's interconnected world, understanding the influence of technology on our mental well-being is crucial. Online platforms can both nurture and strain, impacting our emotions, relationships, and self-perception. Experts are actively exploring the complex connection between screen time, depression, and psychological state. This understanding i

The vast influx of data available in the digital age has created significant challenges for our cognitive abilities. As we constantly consume with {anstaggering amount of information, our brains struggle to process it effectively. This can lead to a variety of harmful consequences, including {information overload, attention deficit, and decreased c